Injury Descriptions

At Live Active Physiotherapy, I have the experience and education to treat a variety of injuries in the musculoskeletal field. While there can be similarities between various injuries and people, I treat each individual/case according to their unique situation to help reach your goals. Many treatment techniques are beneficial for a wide variety of injuries and conditions when used appropriately to affect function of local and surrounding tissues.
 

See below for an overview of common injuries and conditions that benefit from physiotherapy treatment. 

Areas of Focus:

• • Muscle Strains
    Muscle strains can apply to a variety of injuries and can impact any part of the muscle-tendon unit. Muscle injuries can range from overstretching of the tissue to more severe injuries such as partial or full tearing of the muscle.
• • Ligament Sprains
    Ligament sprains are the stretching or tearing of the ligaments. Ligamentous tissue is tough bands of collagen that connect two bones together at a joint. Similarly to muscle strains, ligament sprains can range in severity from minor with just a few fibers disrupted, to partially torn or fully torn. Any ligament in the body can be sprained, however, ankle sprains are the most common and well known.
• • Pinched Nerves
    Pinched nerves occur when the surrounding structures cause too much pressure on a nerve. This can be caused by bones, muscles, cartilage, or tendons. This pressure can cause numbness, pain, tingling, and weakness as it disrupts the proper function of the nerve and signal transmission.
    
  • Joint Replacement
    Total joint replacement surgery is an orthopedic procedure used to treat damaged joints that significantly limit an individual’s function. Replacing the deteriorated bone with an artificial joint helps to restore function of that joint; however, surgery should be followed by a rehabilitation program to help maximize function and strengthen surrounding musculature. Joint replacements can be partial or full replacements, replacing one or both of the articular surfaces of the joint. The most common are knee and hip replacement, but joint replacement can also be performed on other joints including shoulder, ankle, wrist and elbow.
• • Pre or Post Surgery Rehab
    Pre-surgery rehabilitation helps to improve joint mobility and muscle strength in preparation for surgery to help set up for an easier post-surgical recovery. Post surgery rehabilitation is geared towards optimizing function after surgery. This type of rehabilitation program will vary depend on the extent of the surgical procedure and post-surgery goals, whether it be returning to normal daily activities, recreational sports or elite competition.
• • Osteoarthritis
    Osteoarthritis is a common condition developed with age. It is characterized by deterioration or cartilage and subsequent boney changes that can cause pain and affect function of the affected joint. While it is a common condition, it can affect each individual differently. While it is often referred to as “wear and tear” of joints, one of the best things to help manage osteoarthritis is maintaining joint range of motion and strength of surrounding musculature.
    
• • Balance and Mobility Issues
    As we age, we often experience a decline in balance and mobility. Physiotherapy can help promote healthy aging and minimize the natural physical decline. Addressing such issues typically involves a specific exercise program tailored to individual needs to help maintain functional mobility. Maintaining function and mobility is key to maintaining independence.
• • Posture Correction
    Posture is an area in which many struggle. Posture correction can range from learning how to position your body for optimal joint function and comfort, to setting up your workspace ergonomically. Maintaining appropriate posture and positioning can help to reduce risk of overuse/repetitive strain issues.
• • General Strength and Conditioning
    General strength and conditioning services can be tailored to a variety of different goals. This could include improving health and overall well being, maintaining functional independence, return to play, or sport specific training.
    
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• • Neck Pain
  • Pinched Nerve
  • Muscle Strains
  • Shoulder Impingement
  • Frozen Shoulder (adhesive capsulitis)
  • Rotator Cuff Tear or Dysfunction
  • Tennis Elbow
  • Trigger Finger
  • Carpal Tunnel
  • Bursitis (Shoulder, Hip, Olecranon, etc)
  • Lower Back Pain
  • Sciatic Pain
  • Disc Bulge
  • Hip Osteoarthritis
  • Meniscal Injuries
  • ACL or Other Knee Ligament Sprain/Tear
  • Knee Osteoarthritis
  • Patellofemoral Pain
  • Ankle Sprain
  • Plantar Fasciitis
  • Achilles Tendon Tear/Dysfunction
  • Pre or Post Surgery Rehab
  • Post Fracture Rehab
  • Balance Issues
  • Posture Correction
  • General Strength and Conditioning
  • Decreased Mobility
  • Mobility and Healthy Aging
  • Infant torticollis